Quiet Mind Book and Simple Mug

Quiet Mind Book and Simple Mug

Feeling frazzled? Take a one-minute retreat with Dr. David Kundtz. In Quiet Mind, his book of meditations, reflections, and wise guidance, he reminds us to make room for life, create opportunities for serenity, and cherish the "spaces in between"— times when we’re doing absolutely nothing. A book to read slowly. Softcover, 84 pages. Sage green 16-oz. mug reminds us that "the more simple we are, the more complete we become."