The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living

The Complete Whole Grains Cookbook: 150 Recipes for Healthy Living

Though the recipes are not particularly special, the real value in this book is the all of the information about each of the types of grains from amaranth to quinoa to...the most common, whole wheat. There is nutritional information, a little bit of history, and basic cooking techniques that are more useful lessons than each of the individual recipes.

  • The Nake Chef, reinvented. I love this man. His new series starts March 23rd on ABC where he... hold on to you hats... attempts to serve more fresh foods at schools. Believe it or not, it's not a pretty scene. Here, he provide... The Nake Chef, reinvented. I love this man. His new series starts March 23rd on ABC where he... hold on to you hats... attempts to serve more fresh foods at schools. Believe it or not, it's not a pretty scene. Here, he provides simple, good-for-you recipes. And remember, whole foods don't mean fat-free - that's the beauty!

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  • An intelligent discussion about food, what we eat and where it comes from. There's a lot of excited handwaving that happens about food - should you eat local, vegan, organic, macrobiotic - and this book actually takes a measured ... An intelligent discussion about food, what we eat and where it comes from. There's a lot of excited handwaving that happens about food - should you eat local, vegan, organic, macrobiotic - and this book actually takes a measured look at the politics and reality of food. Pollan is quite good and this is perhaps his best book. Entertaining and informative.

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  • Great movie. A must watch. Food, Inc. examines the costs of putting value and convenience over nutrition and environmental impact.

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  • This is one of my favorite cook books ever! It's got a bunch of great meals that are very easy to prepare, but are also very healthy. Dr. Bowden simplifies healthy cooking, making it as straight forward as possible for the reade... This is one of my favorite cook books ever! It's got a bunch of great meals that are very easy to prepare, but are also very healthy. Dr. Bowden simplifies healthy cooking, making it as straight forward as possible for the reader. His recipes are not just easy to follow, but they are delicious. I recently made his Thai Spiced Prawns and Curried Quinoa dishes for my Dad's birthday. The meal didn't take long to prepare, and it was a huge hit! No one even knew they were eating some of the healthiest foods under the sun! I highly recommend this book for any health minded cooks, parents, and dinner hosts out there! Worth mentioning also- Dr. Bowden included a section in his book with vegeterian and vegan meals, and in many recipes he will provide a vegeterian or vegan alternative.

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  • This was an inexpensive book that really motivated me and guided me through a 30 day detox meal plan. I was fond of some of the recipes and not so fond of others, but it provides enough information to allow you to understand the ... This was an inexpensive book that really motivated me and guided me through a 30 day detox meal plan. I was fond of some of the recipes and not so fond of others, but it provides enough information to allow you to understand the process. I also appreciated the emphasis on skin care and relaxation.

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  • Cellfood is one of those products you'll be skeptical about at first, but wonder why you ever questioned once you've used it. I first started using Cellfood because it had been recommended by several doctors in detox and nutritio... Cellfood is one of those products you'll be skeptical about at first, but wonder why you ever questioned once you've used it. I first started using Cellfood because it had been recommended by several doctors in detox and nutrition books I have read. It is an oxygen based product which slowly delivers oxygens to cells and also releases minerals, metabolic enzymes, amino acids and electrolytes. This benefits energy levels and boosts the immune system. The concentrate also restores acidic pH, which is important to detoxification and healing functions in the body. I have to say, since using this product I have not been sick nearly as much, and my energy levels are much higher. It's relatively affordable, and very safe to use (no harmful fillers). It's worth a try.

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  • This is THE guide to eating for anyone whom either suffers from ADHD (Inattentive, Hyperactive, and Combined type), or Autism and for people whom have children with these disorders. The book guides you through how a gluten-fr... This is THE guide to eating for anyone whom either suffers from ADHD (Inattentive, Hyperactive, and Combined type), or Autism and for people whom have children with these disorders. The book guides you through how a gluten-free and casein-free diet can impact cognition in people with ADHD and Autism and provides recipes that are healthy, and easily followed and prepared. The food featured in the book isn't just for children. It will appeal to teens and adults as well. Feeding your children food from this book, whether they have ADHD and/or Autism or not will help them cultivate a very healthy and sophisticated pallet. I highly recommend this book for ANY person looking for healthy meals.

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  • This book changed my life! After reading, learning, and applying I felt alive again after feeling so drained and blah for years-in my 20's even! As a woman this really affected my cycles too and normalized them to a much more tole... This book changed my life! After reading, learning, and applying I felt alive again after feeling so drained and blah for years-in my 20's even! As a woman this really affected my cycles too and normalized them to a much more tolerable degree! That in itself was AMAZING! It was a definite challenge to integrate the information into action and diet but very very easy to maintain once I got over the discomfort of changing my beliefs and understanding of food and eating. I recommend this book all the time, to friends, coworkers, etc. etc. I especially recommend it for those dealing with diabetes as the information can show you how you can reverse it! Fascinating read as well!

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  • I'd leave this in the car for when you have to go to the grocery........

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  • Lara Bars were first recommended to me by my nutritionist, who only recommends 100% organic. I am gluten-allergic, and all Lara Bars are gluten free. The lemon bars are really awesome, but my favorites are the Ginger Snap and the ... Lara Bars were first recommended to me by my nutritionist, who only recommends 100% organic. I am gluten-allergic, and all Lara Bars are gluten free. The lemon bars are really awesome, but my favorites are the Ginger Snap and the Coconut. Lara Bars are not made with high fructose anything, and nothing you can't pronounce. The ingredients are things like dates, figs, coconut, cocoa, ginger, cherries, bananas -- you get the picture. They are all chewy, sweet and satisfying!

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  • Some of this seems a bit excessive, but there is still some good info in there...

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  • Half charming photography, half recipes. Great gift for newlyweds, college grads, and foodies.

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  • This is a great cookbook filled with healthy, tasty recipes! Ellie shares practical nutrition tips throughout the book (like how to shop for healthy boxed cereal and which cuts of meat have the lowest fat). I especialy love the ... This is a great cookbook filled with healthy, tasty recipes! Ellie shares practical nutrition tips throughout the book (like how to shop for healthy boxed cereal and which cuts of meat have the lowest fat). I especialy love the desserts chapter that includes recipes for carrot cake cupcakes and dark chocolate mousse (made with silken tofu)! You will thoroughly enjoy this book for its beautiful food photography and its delicious food!

  • If there's one thing I learned from my Dad about meals is that nothing is better than a fresh and perfect salad made with love. This salad spinner by OXO is sturdy and dishes out a perfect salad every time thanks to the easy pump... If there's one thing I learned from my Dad about meals is that nothing is better than a fresh and perfect salad made with love. This salad spinner by OXO is sturdy and dishes out a perfect salad every time thanks to the easy pump and brake features. A must have!

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