What to Eat

What to Eat

THe book delivers what the title promises. Marion Nestle dissects the grocery store, tells you how to navigate it and how to make smart food choices even when faced with marketing pressure.

  • An intelligent discussion about food, what we eat and where it comes from. There's a lot of excited handwaving that happens about food - should you eat local, vegan, organic, macrobiotic - and this book actually takes a measured ... An intelligent discussion about food, what we eat and where it comes from. There's a lot of excited handwaving that happens about food - should you eat local, vegan, organic, macrobiotic - and this book actually takes a measured look at the politics and reality of food. Pollan is quite good and this is perhaps his best book. Entertaining and informative.

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  • This was an inexpensive book that really motivated me and guided me through a 30 day detox meal plan. I was fond of some of the recipes and not so fond of others, but it provides enough information to allow you to understand the ... This was an inexpensive book that really motivated me and guided me through a 30 day detox meal plan. I was fond of some of the recipes and not so fond of others, but it provides enough information to allow you to understand the process. I also appreciated the emphasis on skin care and relaxation.

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    Added 5 Years Ago from Amazon.com