Stott Pilates Stability Ball Plus With Pump

Stott Pilates Stability Ball Plus With Pump

when i'm done with a workout the last thing i want to do is work my abs. i don't think its that i hate doing ab work, but rather i don't see a whole lot of results. now, it's different. i started working out with a pilates ball last year and i started noticing signifcant changes and shape. now that i see results i look forward to the end of the workout. in fact, now i begin wit abs.