As a life long runner and a fitness trainer for 20 years, it is not surprising that shoes are very important to me. I honestly think I’ve tried them all, and finally I found the perfect shoe for me. It’s the Asics Gel-Kayano. It is unbeatable in comfort and support. Whether I’m doing track intervals, an easy 5-miler or standing all day in the gym, this is my shoe of choice and the one I recommend to all of my clients.