Review - Kimberly Fowler's Yoga for Athletes DVD
This is my favorite yoga workout because it is easy to do - even when I am traveling. It does all the things that athletes need - increases strength, balance and flexibility - all which help me avoid injuries. It also really focuses on opening the hips, which most sports do not do. This is a workout that is healthy, safe and accessible to everyone. Kimberly's approach is encouraging and soothing at the same time. I highly recommend it to all athletes!
While people may have loved Mike Tyson in the 80's, I still love him. He is out of his mind. Enjoy all his best moments on this DVD.
Consider your monotony broken. The Freflodo program taps into your inner athlete whether you think you have one or not! This is one of the most innovative training protocols since Johnny G brought cycling indoors.