PowerBlock Personal Dumbbell Set

PowerBlock Personal Dumbbell Set

My best friends for traveling. They’re the originals and still the toughest adjustable dumbbells on the block…no pun intended. Make sure you a grab the elite set. From there the only limiting factor is your dedication and desire to succeed!

  • I do 90% of my cardio on elliptical machines. I'm 248 lbs and have large flat feet, not a good combination for running which impacts the knees. Since switching to ellipticals, I haven't had any shin splints or knee problems. Furth... I do 90% of my cardio on elliptical machines. I'm 248 lbs and have large flat feet, not a good combination for running which impacts the knees. Since switching to ellipticals, I haven't had any shin splints or knee problems. Further, ellipticals give you a good arm pump which is why I prefer them to bicycling.

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