bliss: miyata muscle trainer sneakers

bliss: miyata muscle trainer sneakers

If you have reached a plateau in your workout (i.e. you aren't seeing much improvement despite your efforts) or you want to get a low-impact workout in while you are doing your chores and errands, then these sneaks will help. Adding three pounds of weight to each foot, they will add greater resistance to every movement. (One caution: break them in slowly so that you don't strain your back.)