Yoga Conditioning for Weight Loss - Deluxe DVD Edition by Suzanne Deason
I was really hesitant to start yoga, but this DVD was definitely the right fit for me. It is very easy to follow and has three options for difficulty. It eases you into yoga which was really helpful as a beginner. It also focuses on weight loss which was a big plus for me. It was an easy way to get into shape and also to nurture my body/soul.
For anyone who does hot yoga, dance, or is like me and wears itty bitty shorts with everything, these are great. The fabric is a little bit thicker so your butt looks lifted!
I'm always looking for new colors. I'd pair these with a fuschia sportsbra to teach a Core class or a white tank to hang out in my apartment.
I wear yoga or dance pants every day for at minimum 4 hours. If i teach 3 classes...that's 3 pairs of pants in one day! I own close to 17 pairs. These are a cute way to mix up my teaching wardrobe.