Saving Dinner the Low-Carb Way: Healthy Menus, Recipes, & Shopping Lists That Will Keep the Whole Family at the Dinner Table
Book Description: "Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route." Blame Leanne Ely for taking away that excuse that you don't have time to eat healthy. Between her easy to use menus and recipes, the shopping lists, and nutritional information, losing weight and eating better have never been easier.