Balance Your Health--Balanced Health and Fitness

Balance Your Health--Balanced Health and Fitness

  • Fitness DVDs make workouts fun and we have a variety of exercise DVDs for every type of exerciser. We offer the most effective workout DVDs for both men and women interested in burning calories, losing weight, and building muscle.... Fitness DVDs make workouts fun and we have a variety of exercise DVDs for every type of exerciser. We offer the most effective workout DVDs for both men and women interested in burning calories, losing weight, and building muscle. Make the best of your time with quick yet efficient workouts with programs like the 10 minute trainer or the power half hour. With some hard work you can get in great shape and feel great with workout programs. We have a workout DVD that will make you feel better mentally, physically and spiritually.

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    Added 4 Years Ago from Squidoo
  • Learn Yoga, learn to breathe, I mean really really breathe. You might think you've been doing it right for your whole life, but you probably only take shallow breaths and aren't truly maximizing your breath potential.

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    Added 6 Years Ago from Target