Power & Agility Budokon DVD's by Cameron Shayne
This DVD is the toughest home training tool on the market. It will put you in the best shape of your life.
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Workout: One-On-One Training with Jackie Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat... Workout: One-On-One Training with Jackie Get the results of a celebrity trainer at home with Jackie Warner star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training followed by short bursts of cardio to get the heart-rate going. Price: $8.99
Added 5 Years Ago from Amazon.com -
A stability ball is great for many reasons and this DVD with Pilates will show you why! Pilates has been known to help lengthen and tone your body. Used with a stability ball, your results will be amazing!
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Having a storng core is essential for good health and fitness. In addition to tonight down or bulking up, having a healthy back is also an integral part of an exercise regimen. This DVD has an awesome ab and back workout designe... Having a storng core is essential for good health and fitness. In addition to tonight down or bulking up, having a healthy back is also an integral part of an exercise regimen. This DVD has an awesome ab and back workout designed for all ages and all fitness levels.
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This DVD looks hard core, in a good way! I love any kind of fitness bootcamp! I did one this past sumemr and it kicked me back into shape! This is a great tool to use with your stability ball at home.
