Get Fit In Bed

Get Fit In Bed

"Regular practice will tone muscles, increase strength and endurance, calm the mind, and yes, even improve sleep! Each exercise is described in detail, and is fully illustrated with step-by-step photographs." This can either be funny to give to your extremely lazy friend or very helpful to someone elderly or recovering from an injury. It has 42 exercises that draw upon yoga, pilates, and karate, divided into 3 sections: on your back, on your side, and on your stomach. How helpful.

  • We all know Jillian Michaels knows how to kick ass. I've watched her do it multiple times on the Biggest Loser, She can really help anyone shed pounds and look and feel better. WIth this Wii Fit game by her, you'll come upon train... We all know Jillian Michaels knows how to kick ass. I've watched her do it multiple times on the Biggest Loser, She can really help anyone shed pounds and look and feel better. WIth this Wii Fit game by her, you'll come upon training programs and fitness tests. A fun and great way to get your kids or yourself more active and burning more calories. Whoever knew video games could be so productive?

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