Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Eat This Not That: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!

Handy book that tells you what you can eat at fast food restaurants and save 10-30 pounds. Normally get a banana bran muffin at Starbucks? You might want to have one of their breakfast sandwiches instead if you want less calories.