Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself

Body Talk: The Straight Facts on Fitness, Nutrition, and Feeling Great About Yourself

Body Talk gives eight- to twelve-year-old girls the facts on fitness, nutrition, and feeling great in a fun and slightly irreverent way. A body image time-line shows girls that crazy diets aren't anything new and the only way to deal with the pressure to look a certain way is to look and feel good on your own terms. I co-wrote this book with my teenage daughter Julie.