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Why buy a massage products? Reduce heart rate: Regular massage helps to reduce stress and improve blood flow, thereby enabling the heart to pump the same amount of blood with less effort, which can lead to improved heart health. Lower blood pressure: High blood pressure (or hypertension) is when the blood moves through the arteries at a higher pressure than normal, which can lead to stroke, heart attack, heart failure or kidney failure. Regular massage helps to combat the effects of stress - a leading contributor to high blood pressure - helping to lower blood pressure and maintain the body's natural sense of wellness. Improve blood circulation: The movements of massage cause blood to flush in and out of muscles and joints, increasing the delivery of vital oxygen and nutrients. This process can, in some cases, aid recovery time from injuries and provide the entire body with a greater sense of wellness. Improve lymph flow: The lymphatic system rids the body of wastes such as bacteria, viruses and toxins. Regular massage helps to promote healthy lymph flow by working to reduce fatigue and stress, and stimulating the body to remove potentially damaging waste products, thus maintaining its natural defense system. Boost the immune system: Studies show people with high stress levels get sick more often than the general population. Beyond the stress-reducing and sleep-promoting benefits of massage, regular massage has been shown to help increase the immune systems cytotoxic capacity (the activity level of the body's natural "killer cells") and decrease the number of t-cells, which improves the body's overall immune functioning. Reduce formation of excessive scar tissue: By stimulating the skin and muscles, and increasing blood flow throughout the body, regular massage helps promote tissue regeneration, and reducing scar tissue and stretch marks. Improve skin health and nourishment: Regular massage helps to increase blood circulation, exfoliate dead skin cells and tone the skin, which encourages cell regeneration and assists in excreting waste products. The result is healthier, better-looking skin. Increase wellness: Regular massage helps to improve blood flow, stimulate the body's natural defense system, relieve stress and promote deep, restorative sleep. The cumulative effect directly improves overall health and well-being. Improve sleep: The movements of massage cause blood to flush in and out of muscles and joints, increasing the delivery of vital oxygen and nutrients. This process can, in some cases, aid recovery time from injuries and provide the entire body with an improved sense of well-being. Increase relaxation: It's easy for the day's stresses to add up, causing the mind to race and muscles to tense. Regular massage eases tight muscles and helps to release endorphins, which helps the body feel better, enabling restorative relaxation and helping the mind and body maintain a healthy state. Relieve stress and enhance relaxation: Whether it's tight deadlines, relationship problems or a flat tire, we all face stressful situations every single day. Regular massage puts the mind and body at ease by easing sore muscles, relieving stress and prompting the body to release endorphins. Reduce stress: Both short and long-term stress triggers changes in the body, which increases the likelihood of getting sick, raising the risk of serious conditions like heart disease, and can make problems we already have worse. Regular massage relaxes the body and mind, and releases endorphins, which relieve stress and improve mood. Relieve mental stress: Regular massage has been proven to improve the mind's ability to monitor stress signals and respond appropriately, enhancing capacity for calm thinking and creativity. Reduce anxiety: Regular massage prompts the body to move from sympathetic activity to parasympathetic activity, enabling the mind to calm and slow down - similar to taking your foot off the gas in a car. This respite from intense thought and stress "restarts" the mind and restores a healthy mental state.