Today's Herbal Health: The Essential Reference Guide By Louise Tenney
For thirty years and after a million copies, Louise Tenney's Today's Herbal Health has been the essential reference book for anyone interested in maintaining optimal health and overcoming disease. Concise and comprehensive listings of over 175 medicinal herbs and botanicals-including hoodia, rhodiola, mangosteen, boswellia, bitter orange fruit, and elderberry, as well as glucosamine, ginseng, and echinacca-allow quick and easy reference to the information you need. Also included is a valuable overview of the most common ailments and how to treat them with herbs and other natural therapies. Today's Herbal Health also covers important information on nutrition for children and adults and includes real-life accounts from people just like you that provide incredible evidence of how effective herbs are in maintaining great health.