Lavendar Oil (everyone should have it)

Lavendar Oil (everyone should have it)

I tell everyone I can about lavender oil. I regularly put it in baths for some extra soothing effect. It also works wonders on a jumpy nervous system. If you can't sleep (or your kid can't) put some lavendar oil on the bottom of the feet and before you know it you (or they) will be knocked right out in a delicious sleep. It's also great to dab on our hand and take a few deep inhales when under stress. It's one of the only oils that can go on neet (no need to mix with a base oil.) I used to attend tradeshows and would have to stand all day. By the end my feet were always killing me- swollen, sore, etc. If you rub some of this on your feet you will wake up refreshed. I promise! I roomed with one of my co-workers and her feet were so swollen she couldn't put her shoes back on. She didn't think it would save her from aches the next day but she let me try it out on her. The next morning it was if nothing had happened! She became a believer instantly. I recommend everyone have a bottle in their medicine cabinet. It's pretty cheap and you can buy it just about everywhere (whole foods has a great selection.) Even the bf likes it.