Kellogg's Special K Bars, Vanilla Crisp

Kellogg's Special K Bars, Vanilla Crisp

A sweet treat you can feel good about-90 calories and 1.5g of fat per bar. Stash a few at the office, in the car, wherever.

  • This is the website for the company. It appears they have 10 "kinds" of bars, but my store only has 2 or 3 (I don't know because I am only obsessed with the next recommendation!) Gluten-free, wheat-free, dairy-free and preser... This is the website for the company. It appears they have 10 "kinds" of bars, but my store only has 2 or 3 (I don't know because I am only obsessed with the next recommendation!) Gluten-free, wheat-free, dairy-free and preservative-free ~ but the taste will knock your socks off! (A few bars are not dairy-free). The main reason it's part of my detox plan? No refined sugar! It's sweetened mainly with honey and contain only nuts, fruits and berries. *no, this isn't necessarily low in fat and calories, but it's a quality food, showing me that if we eat what we're meant to eat ~~ that provided by the earth, not a machine ~~ our bodies will reward us with good health.

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  • How totally cool is this? YouBar lets you build you own energy/health bar. I live off of LaraBars and as much as I like them, I am even more psyched to roll my own YouBar. I am using a cashew butter base w/cinnamon, cocoa, dat... How totally cool is this? YouBar lets you build you own energy/health bar. I live off of LaraBars and as much as I like them, I am even more psyched to roll my own YouBar. I am using a cashew butter base w/cinnamon, cocoa, dates, and walnuts (and some extra protein) in my YouBars. And some molasses (not necessarily the most healthy ingredient but damned tasty). YouBar is the wave the future in personal nutrition. They need to expand on the number of ingredients you can add, like flax seed or straight-up omega 3 supplements

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