Inversion Therapy For Back Pain and Wellness
There are so many health benefits from using inversion therapy - stress reduction, improved circulation (it's great for the skin ladies) , improves posture, improves spine alignment after workouts, helps to keep your hight (yes, you can lose 1/2 inch to 2 inches by the time your a senior) and I could go on and on. The problem with many tables is that they don't invert all the way giving you the greatest benefit, but with many you don't feel secure hanging up side down like a bat. However, we love this table and have been using it for quite a while now. It even comes with a DVD that shows you the correct way to use it. I really like this table.