Kettlebell 101

Kettlebell 101

I've seen people working out with kettle balls on Venice Beach and wondered if they were just into the latest trend or if they were getting a great workout. Well, this article from MensVogue has cleared it up for me - they're getting a great workout. Check out the article and the some of the related links, if you're looking for a way to kick your workout up a notch.

  • Kettlebells give you a great way to get a dynamic, active weight training workout. Better yet, they are portable. So, you can grab two bells and take your workout to the beach, to the park, or anywhere else you would like to go.... Kettlebells give you a great way to get a dynamic, active weight training workout. Better yet, they are portable. So, you can grab two bells and take your workout to the beach, to the park, or anywhere else you would like to go. Don't even think about trying to take two bells on your next business trip, though. You'll have to settle for a quick jog, a jump rope, and doing some push-ups. Have a great workout!