Penzeys Spices

Penzeys Spices

Penzey's has such a nice variety of spices. I wish they had organics, but if that's not terribly important to you, I suggest paying them a visit. Try the shallot salt!

  • Blogger Ciara is bubbling with enthusiasm for the Chai Spice bar from www.KardeaNutrition.com . It's marketed as healthy product, with 7g each of protein & fiber, along with 1g of heart-healthy plant sterols, but Ciara is fired u... Blogger Ciara is bubbling with enthusiasm for the Chai Spice bar from www.KardeaNutrition.com . It's marketed as healthy product, with 7g each of protein & fiber, along with 1g of heart-healthy plant sterols, but Ciara is fired up about the taste. She had one for breakfast and a second one as an afternoon snack! She's so enthusiastic she offers her readers a 25% discount using a promo code on her site.

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  • Bragg health products are amazing and this is a super deal on full size products and the Healthy Bragg LIfestyle book. You cannot go wrong with this package. I reccommend this to those new to the Bragg brand

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  • Wholefoods is a great place to start is you want to kick start your health life. What they do differently than a normal supermarket is that they review every item before deciding to stock that item in their stores. Foods with cert... Wholefoods is a great place to start is you want to kick start your health life. What they do differently than a normal supermarket is that they review every item before deciding to stock that item in their stores. Foods with certain proceeded ingredients are not sold at wholefoods so it makes it much easier to shop for healthier foods. They have a great meat section too (My personal favorite section) with delicious pre-preped foods that you can just pop in the oven. The caveat is, however, that it is more pricey, but in the long run, your health costs will probably eat up the cost savings you'd get from eating less healthy options. Of course, this is not to say you can't get fat from eating wholefoods foods. If you drink olive oil, it will still make you fat (and probably sick). Any who - they do free store tours at some of the stores so you can check it out and them get a goodie bag at the end. Pretty sweet!

  • Lara Bars were first recommended to me by my nutritionist, who only recommends 100% organic. I am gluten-allergic, and all Lara Bars are gluten free. The lemon bars are really awesome, but my favorites are the Ginger Snap and the ... Lara Bars were first recommended to me by my nutritionist, who only recommends 100% organic. I am gluten-allergic, and all Lara Bars are gluten free. The lemon bars are really awesome, but my favorites are the Ginger Snap and the Coconut. Lara Bars are not made with high fructose anything, and nothing you can't pronounce. The ingredients are things like dates, figs, coconut, cocoa, ginger, cherries, bananas -- you get the picture. They are all chewy, sweet and satisfying!

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  • Chill these and drink-our favorites are dragon fruit and raspberry. Easy to grab and go!

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  • Hey -- if Veruca Salt liked them, you should too! Blueberries are great sources of vitamin A and are rich in antioxidants, which combine to promote healthy skin. The link provided takes you to Dannon's website, which makes a d... Hey -- if Veruca Salt liked them, you should too! Blueberries are great sources of vitamin A and are rich in antioxidants, which combine to promote healthy skin. The link provided takes you to Dannon's website, which makes a delicious lowfat blueberry yogurt. One delicious serving of blueberry yogurt a day will make improve the look of your skin, help regulate digestion, adds calcium for healthy bones, and provide protein to keep you fueled. The nine essential amino acids don't hurt, either.

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  • This drink is delightfully smooth, you can drink it as a regular drink, or as an after dinner drink to give your stomach. It is very healthy and good for so many things in the body. It lowers blood pressure and cholesterol. In sh... This drink is delightfully smooth, you can drink it as a regular drink, or as an after dinner drink to give your stomach. It is very healthy and good for so many things in the body. It lowers blood pressure and cholesterol. In short, its the best healthiest drink you will find. I recommend it to the young and the old.

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  • Mmm these look delicious. I'm getting hungry for sprouts just looking at them. They come in all different blends: Salad blend, deli blend, sandwich blend. What tastes better than a sandwich with sprouts wrapped in foil from a real... Mmm these look delicious. I'm getting hungry for sprouts just looking at them. They come in all different blends: Salad blend, deli blend, sandwich blend. What tastes better than a sandwich with sprouts wrapped in foil from a real deli? Few things, let me tell you.

  • On-the-go personal mixer Shake N Take is the perfect solution if you don't have time to eat, but need a healthy, energizing smoothie to take with you on the go. Blend and drink from the same 16 ounce bottle. Crushes ice instantly... On-the-go personal mixer Shake N Take is the perfect solution if you don't have time to eat, but need a healthy, energizing smoothie to take with you on the go. Blend and drink from the same 16 ounce bottle. Crushes ice instantly! Compact size fits auto cup holder. Plugs into any standard outlet. Features high-powered base motor and spill-resistant, flip top lid straw. Plastic, 14"H. Price: $16.75

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  • Though the recipes are not particularly special, the real value in this book is the all of the information about each of the types of grains from amaranth to quinoa to...the most common, whole wheat. There is nutritional informati... Though the recipes are not particularly special, the real value in this book is the all of the information about each of the types of grains from amaranth to quinoa to...the most common, whole wheat. There is nutritional information, a little bit of history, and basic cooking techniques that are more useful lessons than each of the individual recipes.

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  • Protein on the go – you see…I’m all about offering alternatives! Once again, High Protein/Low Fat = You Win. The no-draining feature is as welcome as disposable diapers were when they hit the marketplace….

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  • This product is the finest meal replacement I have found on the market in terms of content quality. I use it when ever I am running myself extra hard and simply to maintain my natural body weight.

  • The perfect healthful snack food – nutrient dense containing protein, calcium, fiber, folic acid and polyphenols, almonds are one of the ways I get energized before my workouts.

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  • Studies show that eating high amounts of protein may stress the kidneys as they work to eliminate the excess. The correct amount is 25% of your calories from protein. Lean choices include chicken and lean fish like light tuna. Tun... Studies show that eating high amounts of protein may stress the kidneys as they work to eliminate the excess. The correct amount is 25% of your calories from protein. Lean choices include chicken and lean fish like light tuna. Tuna salad? Sure, but watch the mayo. I'd go with a Nicoise Salad.

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  • Selenium is found in many foods, but it can be hard to know if you're getting the recommended 55 mcg a day because amounts vary based on the soil in which food is grown and the feed livestock consume. To meet your requirement, try... Selenium is found in many foods, but it can be hard to know if you're getting the recommended 55 mcg a day because amounts vary based on the soil in which food is grown and the feed livestock consume. To meet your requirement, try a supplement or eat a varied diet and opt for foods grown in different areas such as nuts from California. Add walnuts to your diet by throwing them onto a salad.

  • Meet your recommended requirement of 55 mcg of selenium with cheese from Vermont. Selenium is a cancer-fighting mineral that is also linked to lower rates of abdominal obesity, according to a survey of more than 8,000 American... Meet your recommended requirement of 55 mcg of selenium with cheese from Vermont. Selenium is a cancer-fighting mineral that is also linked to lower rates of abdominal obesity, according to a survey of more than 8,000 Americans. People with higher blood levels of selenium and other antioxidants had smaller waistlines than those with lower levels.

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  • Blueberries are loaded with the most powerful antioxidants that power the brain, effect memory and prevent diseases including heart disease, and cancer. As well, they are lower in sugar compared to other fruits. Blueberries are g... Blueberries are loaded with the most powerful antioxidants that power the brain, effect memory and prevent diseases including heart disease, and cancer. As well, they are lower in sugar compared to other fruits. Blueberries are great to throw in a shake or on top of yogurt or as a quick snack.

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  • For the most extraordinary gourmet culinary delights as well as the health benefit you can experience.

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  • I am always looking for a snack that makes you feel like you are cheating but you actually aren't. So what I am addicted to right now is Amish Mart Black Pearl gourmet popcorn. It pops up small and light. You don't get anything... I am always looking for a snack that makes you feel like you are cheating but you actually aren't. So what I am addicted to right now is Amish Mart Black Pearl gourmet popcorn. It pops up small and light. You don't get anything stuck in your teeth and if you have any digestive problems this is the popcorn for you. But here is the best part. This popcorn has 4 grams of protein, 7 grams of fiber and only 1.5 grams of fat. Get some for your next snack attack!!!

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  • Who doesn't want a tasty, nutritional beverage comprised of 19 exotic fruits?! Taste great and makes you feel even better!

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