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Apr 4, 2008
A native of the Philippine Islands, Lyzz studied several movement disciplines: dance, yogic & martial arts. Lyzz a fierce, competitive athlete and trainer and an outdoor recreation enthusiast. Devoted to awareness and discovery, she continues to enrich & empower others through health & wellness education. She firmly believes one should learn discernment without judgment, love without attachment, compassion without pity and generosity without expectation. Her mantra is "practice makes permanent".
Update: Lyzz was recently honored Top 4 Trainer in Exercise TV's search for Top Trainers in the nation. (source: http://exercisetv.cityvoter.com/winners/top-trainer/649/trainers/general-fitness)