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The Dunk Mug

33 people recommended this item

Description

A dual purpose mug is a must-have for every cookie lover! What a unique gift, and so perfect for the holidays.

Updated Nov 18, 2008

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From their website: "The recommended daily value for fiber is 25 grams per day. Most Americans consume only about half that amount."

It's hard to get enough fiber.... this makes it easy. I have a latte with this every day and I get 25% of my fiber.... w00t! also, fiber helps you feel full, so you might drop some weight.

Updated Nov 19, 2007

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Golden Delicious Apple

First to recommend

Description

I have a hard time getting fiber, fruits, and veggies into my diet. Golden delicious apples are so tasty, light, and crisp that I love eating them. If I'm feeling the diet pain these help.... sometimes I'll eat two and look at that the same way I look at going to the gym: I'm doing something for myself.

Updated Sep 21, 2007

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2 comments

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Pure Protein bars

First to recommend

Description

HUGE DIET TIP!!!!!! These taste great and have low sugar... fill you up for at least 3-4 hours. if you crave a pizza or pasta or bread stop and eat one of these. The hunger will pass and you can move on to a health dinner filled with veggies.

Updated Sep 21, 2007

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1 comment

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Gnu Foods High Fiber Bars

First to recommend

2 people recommended this item

Description

I've lost a lot of weight this year (like 25+ pounds) and it was in large part to protein and fiber bars. I love the GNU bars because they give you like 50% of your daily fiber for 170 calories. I have one of these day and I keep them in my car, my office, my home office, my backpack, and my nightstand.

Updated Sep 6, 2007