This makes me think of those machines where they put a band around the waste and shake, shake, shake the person to help with weight loss (70's thing? Doesn't work, is what I do know). Actually, body vibration does work, if used properly and with the right equipment. Added vibration to exercises like...more squats and push-ups can make your muscles contract up to 60 times more than normal. This version is $400. (Or you can go for the deluxe Power Plate brand, which will cost you a nice $4,000 for the home device.)
It's not a hoax. I actually did some research. Madonna uses one. And the Oakland Raiders. No kidding.
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