Relax, unwind, let go 0

by floridagirl7750

Things to help unwind and relax. Create your own special time and place. Sometimes I may go to my bedroom or bathroom to escape, but often my favorite place is in my most comfortable chair next to a window with a backyard view. Slowly drink a cup of herbal tea and watch the birds or sunset. In winter when darkness comes early, I spend longer periods in the bath with salts, body scrubs, loofah or sea sponge, & a special soap. Take away the cold and take me to another palce. ..warm and inviting.

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