The Ministry of Movement 0

by hanahula

Having been a bookworm as a child and inevitably the last one picked for any team in gym class, I would never have believed that I would be a die-hard fitness fanatic once I reached my freshman year in college. So, I know that there is an exercise to please each and every body. Perhaps you just haven't happened upon it yet. But you will feel better once you do . . . I hope this list helps you to find your own groove and work it.

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