Search
A Woman's Book of Strength: Karen Andes
Shop for it at Amazon.com and 1 other store.
A recommendation by Thegirlguru
Thegirlguru's recommendation
First to recommend
If you are like me-a girl that's rather intimidated by the whole gym experience-this is a must read study book. Karen wonderfully explains and illuminates how to strengthen the body, especially a woman's body. And it doesn't involve trying to sculpt buns of steel or frantically keeping yourself from getting grossly thick with turbo muscle while trying to fit into small pants. It does involve wisdom, grace, and power-all things that are totally accessible to women. Her writing style is warm and open and very clear as she expresses her own personal experiences of fitness while illustrating its time honored principles.
List that features this:
Updated Mar 20, 2009
Great offers from these retailers
Powered by Shopping.com
Paperback, The Bible Cure for Weight Loss and Muscle Gain: Ancient Truths, ...
This book will share the insights of Dr. Colbert, as well as those of some of the top medical researchers in the... more
Hardcover, The New Mediterranean Diet Cookbook: A Delicious Alternative for...
Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and... more
Paperback, The Financial Peace Planner: A Step-By-Step Guide to Restoring Y...
The author, who declared personal bankruptcy and reconstructed his finances, offers motivational and informative... more
Format: Paperback, Publisher: Harpercollins (January 01, 2006), ISBN: 00608...
From the bestselling author of "The Zone" comes a groundbreaking look at why obesity is the silent source of... more
Hardcover, The South Beach Diet Supercharged: Faster Weight Loss and Better...
With the publication of "The South Beach Diet," renowned Miami cardiologist Dr. Agatston set out to change the... more
Paperback, Good Calories, Bad Calories: Fats, Carbs, and the controversial ...
Exploring the controversial science of diet and health, "Good Calories, Bad Calories" is a tour de force of... more
Browse by category...
Or try these related categories...
Lists that feature this item
Beauty
Updated Oct 2, 2009
All that you require, need, and want to make you look, feel, and BE beautiful in the World.
Related lists
Napulator Home gym 101
Updated Jul 5, 2008
The following pieces of exercise equipment well help you exercise every major muscle group in your body.
Home Fitness - Get Fit in '08
Updated Jan 4, 2008
Resolution - Get fit! Come on, everybody's resolution is to get fit so here are some items you will need in your home to reach...
Work it Out
Updated Apr 18, 2009
I've got a secret ... as a military woman with two kids I spend a lot of time working out. As each year passes, I have to try...
Tone and Sculpt at Home
Updated Jul 23, 2009
Can't make time to go to the gym? Don't want to pay for a gym membership that you will use once each month? This list gives you...
Reusable Water Bottles
Updated Aug 8, 2009
- Americans buy an estimated 28 billion plastic water bottles every year. - Nearly eight out of every 10 bottles will end up in...
TN Fit - The ultimate in Stylish Fitness!
Updated Mar 17, 2009
What does every woman need? STYLISH FITNESS GEAR AND APPAREL!! So here you go! From some of the best places i've found...
Top Searches on ThisNext
ThisNext Information
- Shopcast New!
- Retailers
- FAQ
- Blog
- About Us
- Contact ThisNext.com
- Newsletter
- ShopSafe
- Privacy Policy
- Terms of Use
Copyright ©2005-2009 ThisNext, Inc.
Comment