Unrefined coconut oil

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A recommendation by Nia

Nia's recommendation

Organic, unrefined coconut oil in cooking as well as one's personal toilette is quite delightful. I use this almost daily to condition and protect skin. I even use it for cooking on the rare occasion that I actually cook! ;)

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Updated May 6, 2007

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alex_jamieson's recommendation

First to recommend

Organic unrefined coconut oil is one of the easiest to digest and it will go to high temperatures without breaking down (releasing free radicals).

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Updated Jul 10, 2006

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