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Ginger is a vasodilator, meaning it expands the blood vessels and increases body heat and metabolism by 20%. Ground, pickled, candied or fresh, it works in all formats to burn fat. Ginger's vasodilation properties also means that it detoxifies your body as it stimulates circulation. (via Lady Thrills)

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Updated May 21, 2007

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gordon's recommendation

Ginger is totally delicious and super-healthy. It is a powerful vasodialator and general body tonic. Supposedly very good at preventing infections. Plus it tastes awesome. I love the cool burn it gives. I always add ginger to my smoothies (along w/echinecea and st john's wort) (via GourmetGlam)