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A recommendation by 3KB

3KB's recommendation

First to recommend

I rarely do calf exercises because I have naturally outstanding calves. Seriously. But, this looks interesting. It's a harness with a detachable weight chain. You stack the weights on the chain, slip into the harness, and pick up the weights with the harness hook. Biomechanically, the position of the weights should make the lift more effective.

Updated Aug 26, 2008

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