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Max Condition Training and Fitness: Knowledge and Nonsense
A recommendation by AlanAragon
AlanAragon's recommendation
First to recommend
Jamie Hale's new book "Knowledge & Nonsense" is loaded to the gills with good information that's research based. A lot of fitness books out there are based on hot air.
Link to where I originally wrote about product: (I never actually wrote about it anywhere)
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Updated Nov 17, 2007
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