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The South Beach Diet by Arthur Agatston
3 recommendations
ruthdaniels' recommendation
First to recommend
This plan takes the word "diet" out of dieting. The plan is easy to do with no stiff regimen. The recipes in the book are delicious, and a great start to eating healthy.
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Updated Jul 19, 2006
What people think about this:
lizbarker and seantimberlake think this is smart
lizbarker thinks this is useful
David's recommendation
South Beach Diet has the best sound to its name. It puts you there on the beach. (via South Beach Diet)
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Updated Jun 11, 2007
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KRiSTOPHERDUKES thinks this is smart
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Tipster's recommendation
What a better way to lose the weight by eating healthy food. This book is ideal in your effort to eat the right foods. (via This Next)
Updated Jan 11, 2007
What people think about this:
KRiSTOPHERDUKES and auntbeep think this is useful
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