2 recommendations

Yournewbestfriend's recommendation

First to recommend

"Regular practice will tone muscles, increase strength and endurance, calm the mind, and yes, even improve sleep! Each exercise is described in detail, and is fully illustrated with step-by-step photographs."

This can either be funny to give to your extremely lazy friend or very helpful to someone elderly or recovering from an injury. It has 42 exercises that draw upon yoga, pilates, and karate, divided into 3 sections: on your back, on your side, and on your stomach. How helpful.

Updated Oct 11, 2008

Comment

whataboutem's recommendation

MY kind of workout!

Updated Mar 5, 2009

Comment

Viewing 1-2 of 2 Recommendations

Great offers from these retailers

Powered by Shopping.com

Pet Dreams 34301 Classic Gusset Bed - Fits 24 Inch Crate - Burgundy

Our traditional pet bed and dog beds are a timeless design available in the most popular home colors to match... more

Be the first to recommend it!

Precision Pet SnooZZy OrthoAir Rectangle Therapeutic Inflatable Pet Bed: 20...

Precision Pet SnooZZy OrthoAir Rectangle Therapeutic Inflatable Pet Bed: 2000 - 22.5 x 16 - Fits Crates 24 x 18... more

Be the first to recommend it!

Pet Dreams 34301 Classic Gusset Bed - Fits 24 Inch Crate - Burgundy

our traditional pet bed and dog beds are a timeless design available in the most popular home colors to match... more

Be the first to recommend it!

Precision Pet SnooZZy Ortho Air Inflatable Crate Mat 2000 Color:Off-White

22.5"L X 16"W, Can be used alone or in most standard wire crates. Removable sheepskin cover is 100 machine... more

Be the first to recommend it!

ThisNext Information

Copyright ©2005-2009 ThisNext, Inc.