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Anywhere Kit (VHS PLUS DVD): YamunaBodyRolling
This item is no longer available at Yamunabodyrolling.
A recommendation by hmmlargeart
hmmlargeart's recommendation
First to recommend
yamuna has the same structural posture realignment benefits as rolfing only without the part with the bone wrenching pain. guided by a dvd, a series of gentle joint decompressions done on a soft rubber ball release tight tendonous attachments and allow the body to find it's own "neutral". to finish up: the included foot waker balls make your feet feel yummy and what is good for the sole is good for you :D
Updated Dec 10, 2008
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