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Spectrum Naturals - Essential Flaxseed Ground Organic, 15 oz granules

Spectrum Naturals - Essential Flaxseed Ground Organic, 15 oz granules

FashionKitty (3649 recommendations)

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Description

Every health freak I know says if you were to chose one supplement that flaxseed should be it. I picked up this bag today at Whole Foods. It's great because it's already ground (whole seeds are worthless unless you grind them yourself). This is another ingredient that is going into my protein shake tomorrow morning.

Updated May 4, 2008

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