BOSU Calorie Combustion

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A recommendation by 3KB

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First to recommend

A great way to burn a lot of calories using the BOSU. The video is contains warmup, traditional step style routines, dance & sports movements and a cool down & stretch segments.

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Updated Sep 10, 2008

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BOSU Workout DVD Series - Set of 3

Get the most from your BOSU Balance Trainer with the easy-to-follow BOSU Workout DVD series. You'll be lead... more

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