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BodyCraft The Jones Free Ground Shipping!!
A recommendation by napulator
napulator's recommendation
First to recommend
The Jones is the NEW Smith machine! Kinda like how 30 is the new 20 only much cooler...ANyways, the Jones is a smith machine that moves both vertically and horizantally? While not quite as good as free weights, this machine allows you to perform squats and bench press without a spotter. All you have to do is roll the bar forward about 45 degrees and bam! you are instanyl saved from being crushed by the weight of that last rep that you are not quite ready to do!
Updated Mar 24, 2008
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