Yoga For Weight Loss - Beginner & Beyond (2007): Maggie Rhoades, Michael Wohl: Movies & TV

A recommendation by ttownqt

ttownqt's recommendation

First to recommend

this dvd is interesting because it integrates weights into the practice to make it a little more physical. you'd be amazed at the kind of results you'll get with something as relaxing as yoga.

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Updated Jan 6, 2009

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