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Swim Workouts for Triathletes velogear
A recommendation by 1002
1002's recommendation
First to recommend
Do you get tired of getting in the water not knowing what strokes and at what distance you'll do that day? Do you simply swim freestyle until you've hit your target number of laps? Do you get frustrated that you can't reach your target heartrate? This described me until I got this swim workouts for triathaletes. Now I don't have to think when I get in the water. I simply prop up the waterproof workout on the floort above me and go to work. Each workout is different but takes you through a progression from easy to hard, and it's perfect for those who compete in triathalons or in swim meets b/c it also provides workouts that get you to your goal (tapering and everything).
Swimming is no longer boring. I have grown to love it more than running (something I thought would never happen). I'm swimming faster and may I say more cut, defined than ever. And, the chicks dig me. (via velogear.com)
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Updated Sep 24, 2007
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Lists that feature this item
fitness, Sept. 2007
Updated Sep 28, 2007
This list includes equipment and exercises that will help anyone interested in fitness develop stamina and strength.
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