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ON 100% Whey Gold Standard 2 lbs
A recommendation by StayFit
StayFit's recommendation
First to recommend
This is an awesome whey protein, high in protein and nothing else.
One scoop is loaded with 24 grams of protein for building muscle, it has only 1 gram of saturated fat so you can be rest assured it hearth healthy, it has only 1 gram of sugar and 3 grams of carbs so you dont have to spend hours on the treadmill.
I like to take one shake in the morning when I get up because I haven't eaten in 8 hours and my body need protein before it starts to eat muscle and I take one shake after the guy because afther a hard workout is when your body need protein the most. =) (via Stay Fit Nutrition)
Updated Oct 14, 2009
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