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SPINeRVALS Fitness 4.0 - Lean and Mean DVD
A recommendation by 3KB
3KB's recommendation
First to recommend
If I get a spin bike or a bike trainer, I'm gonna need a workout DVD.
Updated May 16, 2008
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Spinervals Ultraconditioning 4.0 Ultra Upper Body
This workout combines a leg speed and power focus on the bike with an UPPER BODY strength and endurance building... more
SPINeRVALS Fitness 4.0 - Lean and Mean DVD
SHIPPING INCLUDED To become and stay 'lean', you need to get 'mean' and exercise at a high level of intensity... more
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