Biotin

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A recommendation by Calico

Calico's recommendation

First to recommend

I used to think Pantene was the answer to healthy hair and vitamin E was the cure for my brittle nails.
Well I live on biotin, commonly found in soy and oatmeal.
I take these twice a week. That's all
My hair and nails constantly need to be cut, but my hair is healthy according to my stylist, whom has been with me through my days of split ends, dullness and breakage.

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Updated Jan 9, 2009

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BIOTIN is a water soluble vitamin. It is required by our bodies due to its involvement in carbohydrate, protein,... more

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