2 recommendations

napulator's recommendation

First to recommend

This pad is great for adding instability to any exercise where you have to use your lower extremities. THis can also be used to rehabilitate your lower extremities.

Updated Jun 29, 2008

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Yournewbestfriend's recommendation

Oh how perfect! Add some extra oomph to your lunges or any exercise with the balance pad. It adds some instability so that you have to use extra muscle power to maintain your own. A great way to step up your normal conditioning routine.

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Updated Jul 8, 2008

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