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Tracy Anderson Method Mat Workout DVD
A recommendation by brklynpop
brklynpop's recommendation
First to recommend
I do not have this one yet, I only have the Dance Cardio Workout.
Everyone is buzzing about Tracy because she is Gwenyth Paltrow and Madonna's personal trainer. She may be the one responsible for the veiny bulging appendages Madonna calls arms.
The workouts are challending, which is why I think her method works.
Available from Amazon, $29.95.
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Updated Aug 29, 2009
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