ESSENCE The Black Woman's Guide to Healthy Living: The Best Advice For Body, Mind + Spirit In Your 20s, 30s, 40s, 50s + Beyond
Looking to get healthy in the '09? This could be just the book you've been looking for. Good health is not just about looking good, it is about feeling good and living well. From the editors of Essence magazine comes this colorful and easy to read guide of how to live your best.