Beginner : Plank

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This website provides yoga pose instruction for beginner, intermediate and advanced practitioners; an online class directory; product recommendations; and articles on health, wellness and stress reduction. And it is free ! Sign up for the newsletter to stay motivated or begin your practice.


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    This website provides yoga pose instruction for beginner, intermediate and advanced practitioners; an online class directory; product recommendations; and articles on health, wellness and stress reduction. And it is free ! Sign up for the newsletter to stay motivated or begin your practice.

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