ThisNext

Explore

Watch People Shop

Giveaway Calendar

Search

Complete Book of Throws

Related categories:

Take a closer look

Options for this item

Shop for it at Everything Track & Field.

A recommendation by 3KB

3KB's recommendation

First to recommend

If you're a track & field athlete who does the throwing events, or a coach or parent of an track & field athlete who is in the throwing events, this book is an invaluable resource. The book covers the biomechanics of throwing the discus, javelin, hammer, and shot put. And it includes techniques and conditioning programs of the most accomplished coaches in each event.