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P.A.S.T. Trainer
A recommendation by 3KB
3KB's recommendation
First to recommend
The P.A.S.T. (Posture Agility Strength Total body integration) Trainer is a great way to increase the challenge of many of the exercises you are currently doing.
It's an excellent way to improve your balance and functional core strength. The acronym for this gadget really tells you exactly what it is for.
The system comes with:
2 balance boards & floor connectors - floor connectors attach the boards to the floor & work best on hardwood floors
2 rug adapters allow you to use the boards on carpet, without fear of the boards sliding
2 exercise cords that attach to the boards
2 adjustable pushup handles attach to the bottom of the boards (just flip the boards over to use them)
1 non latex stretch band (6’ feet)
1 gym bag
Updated Mar 19, 2008
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