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Pilates Core Sculpting System with DVD
A recommendation by 3KB
3KB's recommendation
First to recommend
The DVD shows you how to use the basic principles of Pilates to develop your core strength. There are 2 things that I really like about this system. First, instead of regular handles, you have smaller weighted exercise balls. So, while you are performing the exercises you are also develop your grip strength. Secondly, the stabilizing ring allows you to perform the exercises with various levels of instability.
Updated Oct 8, 2008
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